Migraine Munchies is a home cooking blog for delicious food that is adapted for people with chronic migraines. It can be very difficult to cook at all when you are frequently in pain and I hope to make that a bit easier. I have included simple meals to make during or after a migraine, and some that are more complex or time-consuming for when you feel more capable. Good days should have good food, too! And being able to make a meal that is satisfying and tasty feels like a migraine victory.
THIS BLOG DOES NOT DIAGNOSE, PREVENT, OR TREAT MIGRAINES, AND DOES NOT PROVIDE ANY MEDICAL ADVICE. RECIPES ARE NOT TO BE CONSTRUED AS A “MIGRAINE DIET.” THIS IS FOR MIGRAINEURS WHO WANT RECIPES THAT ARE PRACTICAL AND DELICIOUS.
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Potatoes Au Gratin
I have such fond memories of visiting my dad’s family for the holidays, even though it was a seven hour drive. The holidays that I spent at Aunt Jill’s were my absolute favorite! During the entire drive I looked forward to the delicious food made …
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Journal – July 4, 2023
Hi there! I want to share with you my love of food and cooking, my goals for this blog, and my inevitable frustrations from migraines interfering with life. As positive as I feel about this project, I want to be honest about the difficulties I …
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Basil Omelet
Omelets are one of my favorite meals because they are so versatile and can be enjoyed at any time of day. Since I have an overabundance of fresh basil, thanks to my little hydroponic garden, I began throwing it in almost everything. The eggs, hint …
